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How bosses put the ‘I’ in immunity: A good night's sleep, regular exercise

How bosses put the ‘I’ in immunity: A good night's sleep, regular exercise
How bosses put the ‘I’ in immunity: A good night's sleep, regular exercise
Anand Agarwal found a new calmness in gardening; Seema Jindal Jajodia meditates everyday.

Synopsis

Meditations plays an important role in these bosses' fitness routine.

Business leaders share how they have been focusing on their health and wellness with lifestyle changes to combat the pandemic.Anish Sarkar CEO, Sodexo Benefits and Rewards, India “The Covid crisis was a wake-up call and I decided to improve my immunity. I started to have a slice of raw, organic turmeric or haldi, first thing every morning. I have increased my consumption of citrus-based fruits and vegetables in general. I try to walk every day
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