Business as usual
“My screen time takes up anywhere between 60 to 70 per cent of my waking hours. Now, in these restrictive conditions, technology has proved to be pivotal to ensure business continuity. Even my gym time is spent in front of the screen since it provides an anywhere-anytime solution. My screen-time has increased but not much.”
“Being the CEO of a rapidly growing bootstrapped startup, my laptop and mobile play a crucial role in day-to-day functioning. Also, my PlayStation 4. While I rarely get to spend much time with it now, it’s a non-negotiable part of my tech toys because of the memories attached to it.”
“I am currently using an iPhone X. I have always gravitated towards iPhones because of their simple yet advanced design and operating system. Since most of the gadgets I use are Apple, the ease of information transfer enables a seamless user experience. Running a fitness app company, it’s safe to say that my smartphone is a critical tool. That said, I do try to take a break occasionally and unwind with a book or a guitar lesson.”
“The upcoming PlayStation 5 has caught my fancy and I cannot wait to get my hands on it.”
Apps of choice
“Instagram, Things 3 and Asana are the three apps I use the most. I use Asana the most when I’m working and it’s been especially helpful during the uncertain times we’re currently in. When I want to switch off, I tend to distance myself from the phone altogether. But my two co-founders swear by the app Headspace to tone down the stress levels at the end of the day.”
“The lo ckdown forced us to improve our onl ine task management, communication and documentation process. We started using JIRA, Conf luence, Asana, Slack, Whatsapp web to ensure business continuity. With regards to security, we have VPN, 2FA and other tools in place.”.
Streaming platform: Netflix, Disney + Hotstar
Online learning: Udemy, Coursera
Downtime picks: Catan, Among Us, Ludo, Spaceteam
Gadget: Oyo Fitness Nova (for home gym)
7 Workout Accessories To Help You Achieve Your Fitness Goals At Home
With the outbreak of Covid-19, and the subsequent shutdown of most public spaces, including gyms, stay fit became a challenge. However, with the right motivation, and determination, this time at home provides the perfect opportunity for you to focus on your health and fitness, and achieve the body goals you always desired. What’s more, is that working out will help you feel happy and ensure your mind stays healthy.
To help you get started with a home fitness routine, here’s a list of workout accessories you require for a good home workout routine.