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At last count, the pool was Rs 8.5 lakh and Gondal is using every tool in his arsenal to ensure he won’t have to cough up Rs 34 lakh. “There is an entire army [including friends like Vijay Shekhar Sharma] that doesn’t want me to get that four-pack and I’m working very hard not to pay them 4x. I do about 1,500 skips a day, some weight training, some treadmill. I have a company coach who does a remote training session with me every day. I’ve basically used every aspect to work on my health and I’d say I’m about 75 per cent there,” he added.
7 Workout Accessories To Help You Achieve Your Fitness Goals At Home
With the outbreak of Covid-19, and the subsequent shutdown of most public spaces, including gyms, stay fit became a challenge. However, with the right motivation, and determination, this time at home provides the perfect opportunity for you to focus on your health and fitness, and achieve the body goals you always desired. What’s more, is that working out will help you feel happy and ensure your mind stays healthy.
To help you get started with a home fitness routine, here’s a list of workout accessories you require for a good home workout routine.