WHO guidelines recommend at least 150 minutes of moderate intensity physical activity each week.
The artist said that her studio is light, airy and positive.
The entrepreneur believes football or cricket can improve employee spirit.
71% job seekers would not apply to a position if there was no information.
48% of employees spend about an hour checking their emails.
Women still fear negative consequences before making a sexual harassment complaint.
These seminars have transformed over a million lives across 11 different cities in India.
At the Digital Masters Conference, marketing experts will share their knowledge, expertise and experience.
The then ICICI chairman was the first speaker at the lecture in 1995.
Eating during night shift will also help workers stay alert.
Your sleep patterns, hours of sleep and types of sleep has an impact on your performance.
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