Dozing off at work? Develop a bedtime routine, stay off devices for a good night's sleep
Regular, good quality sleep is important for brain functioning and work performance.
Meditation, 7 hrs of sleep, a clean diet behind Suresh Raina's success
Raina needs a quiet corner to help him organise his thoughts.
Google celebrates chemist Friedlieb Ferdinand Runge's 225th birth anniversary with an adorable GIF doodle
The German chemist isolated the act...
Costume designer James Lavoie's tip to CEOs in suits: Add some drama
For Lavoie, inspiration comes in many ways – including a caffeine kick.
World Mental Health Day: Nearly half of India Inc employees suffer from depression
The National Crime Records Bureau statistics reports show that 35 in every 100,000 people in Bangalore commit suicide due to depression.
Are you stress-eating often at work? Stay hydrated to avoid junk
Stress and anxiety-induced hunger can have long-term consequences on your waistline.
Love sleeping? Snoozing for over 9 hours could kill you
While getting enough sleep is vital for staying healthy, dozing off for long hours can increase risk of early death.
Love diet soda? It can lower recurrence of colon cancer
Soft drinks can also reduce fatal cases in patients who have been treated with advanced colon cancer.
Add flower-power to your daily diet: Lavender, dandelion, hibiscus are packed with antioxidants, vitamins
Flowers are rarely known for their nutritional value, but most edible variants are therapeutic.
Garfield turns 40: Lazy, grouchy cat is worth $800 mn, and founder Jim Davis loves it!
Jim Davis said he was a stutterer in elementary school, and asthma helped him become a cartoonist.
Tired all the time? It could be because of infections and inflammatory diseases
If you are experiencing constant fatigue, it’s important to get professional help.
Don't forget to carry that cup of coffee for your meeting: It boosts productivity
Drinking coffee boosts involvement and leaves members feeling better about everyone's participation.
Anti-fatigue eye treatments, light therapy: You can bid goodbye to jet lag at these new airport lounges
At these wellness-oriented lounges, tea, rather than Champagne, is being put in the spotlight.
Avoid drinking coffee during pregnancy: It may up risk of obesity in children
Every mother-to-be must restrict the recommended maximum of three cups of coffee per day.
Do you get frequent headaches? 'Medication Overuse' may be the reason
Medication-overuse headache occurs when a person is already suffering from a headache disorder.
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