Avocado is the wonder food that can suppress hunger without adding calories
Simple dietary changes can have an important impact on managing hunger.
Watch your waistline: Obesity may up cancer risk
Excess body weight is responsible for 3.9 percent cancer cases globally.
Replace burgers with bananas: Poor diet could be contributing to examination stress
A healthy diet is needed for optimal academic and mental ...
Do you eat more than what your plate can accommodate? Over-sized meals at restaurants lead to obesity
There is a significant correlation between meal weight & energy content.
Alcoholic fatty liver disease does more harm than you know, may up cancer risk
The condition sometimes leads to hard-to-treat liver cancer.
Obesity, diabetes, cardiovascular disease: Walnuts can beat them all
Walnuts have properties that help in protecting against the detrimental effects of aging.
Secret to staying fit: Exercise more important than diet to maintain weight loss
The trick to ensure one doesn't gain those extra kilos is to make regular physical activity.
World Obesity Day: Monitor BMI, eat in moderation, and exercise regularly to stay healthy
One needs to make basic changes in his/her daily lifestyle to prevent obesity.
Adding walnuts to your daily diet may help boost metabolism
Consuming walnuts may help reduce the potential prevalence rate of diabetes by improving metabolic syndrome risk factors.
Unhealthy lifestyle of mothers can make their children obese
Children of mothers who follow a healthy lifestyle have a lower risk of developing obesity and other disorders.
Hundred of deaths in India caused by poor diet: Lancet study
The study estimates that one in five deaths globally are associated with poor diet.
All hail the Mediterranean diet: Spain declared world's healthiest nation
Japan was the healthiest Asian nation.
60% working Indians rate work-life balance from average to terrible: Monster.com survey
Lack of sleep, depression, anxiety & irritability came up as the top work-related illnesses.
How high intensity interval training can help you keep fit and deal with the bulge
The kind of activity that gets you out of breath boosts your fitness.
Obesity can trigger hypertension, diabetes: Eat right and workout to ditch the silent killer
Obesity is a pandemic disease and is one of the primary causes of preventable death.
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